Friday, 6 July 2012

Well, It's been interesting this last few weeks. I have lost 13 lbs since I started on this low fat adventure.
I have found out a few things along the way.

Veges taste great without sauces or butter.

I miss butter

I miss cheese - real cheese -

The grill is my friend - BBQ chicken, fish and pork tenderloin

Things with too much acid (like margarittas) really bother me....to hard on the stomach I guess

Tinned baked beans have hardly any fat and are a darn good lunch

0% cottage cheese is my friend for breakfast
Lactaid skim milk and raisen bran is pretty darn good too!

Now the good weather is here, I am looking forward to clams and prawns on the boat.

I just have to find a low fat cinnamon bun recipe.............

Talk soon! Cheers!