Bev's Bites has launched.

Well - here goes - Bev's Best Bites is launched - somedays you might get a fantastic recipe, others days it will be leftovers.

I love to cook - for others and for myself - recipes are not a challenge to me and I usually can tell what will work, just by reading the list of ingredients.

Not many failures in my 35 years of marriage, but the ones that flopped - REALLY flopped! Ask my husband and kids.

Recently been diagnosed with gallbladder disease - so it's low fat all the way - I will be trying to take recipes and convert them. - Hoping to retain flavour.

Here is todays -

Low Fat Hummus

2 cans of garbanzo beans, drained and rinsed
3 tbsp lemon juice
2 cloves off garlic -peeled
1 tbsp sesame oil
1/4 Cup fat free mayo
2 Tbsp cumin

Throw all listed into food processor and blend away till smooth. If too thick - add more lemon juice. Great with raw veges and melba toast - or homemade whole wheat pita chips.