Tuesday, 12 June 2012

Low Fat Chicken Ceasar salad

Tonights Dinner needs to be quick and fast cause I work tonight - I am a lia sophia jewellery advisor and a PartyLite consultant (blatant plug) lol

Here's what I came up with

Grilled Chicken Ceasar Salad with Low Fat dressing and Fat free croutons

Grilled the skinless chicken breast on the BBQ

Dressing

1/2 C not fat mayo
4 TBSP grated parmesan
1 clove garlic pressed ( Scope to the rescue!)
1 tbsp apple cider vinegar
1 tsp dijon mustard
Juice of 1 whole lemon

combine

Toss bagged romaine with dressing nd add croutons. Lay chicken over top

Croutons - take 3 slices whole wheat bread and cut into cubes
Lay on baking pan and bake at 350F for 15 min - stirring every 5 or until crisp.

Yummy - easy - and my fat eaters are getting crumbled bacon to add a little depth to their salad.

Enjoy!!!

Happy Tuesday!

No comments:

Post a Comment